The programs in the SDFit App have been designed for all females who are serious about their goals in fitness & life and ready to transform their bodies and mind.

The method Shannen trains with has been proven to be successful throughout the years, whether the goal is to lose weight, tone up, build more muscle, or maintain your physique within the App.

The programs are also accompanied by an all-inclusive female community as well as a 24/7 support, we are here for you at every stage of your journey.

With plenty of delicious variety, your personalised nutrition plan is tailored to your goals, dislikes, and preferences.

With vegan, gluten free, dairy free, halal, and many more options, your delicious recipes are just a swipe away.

Shannen herself will update your plan when needed, as your body changes and you log your progress, to make sure you progress towards your goals.